Transform Your Body with Personalized Fitness & Nutrition

About us

Hi, I'm Aromal

Dedicated fitness enthusiast with over 5 years of consistent training and hands-on experience transforming my own body and lifestyle.Over time, I discovered a real passion for helping others do the same—cutting through confusion and creating simple, effective plans that people can actually stick to.Through my Instagram community of 30,000+ people, I’ve already helped dozens of clients take control of their fitness, build better habits, and feel more confident in themselves.I’m not about extreme diets or unrealistic routines. My focus is on sustainable results, consistency, and long-term change.

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Not a medical advise

Be responsible

I’m not a registered dietitian or certified personal trainer. Everything I provide is based on my own experience, research, and general fitness knowledge. My plans are designed for guidance and educational purposes only and aren’t a substitute for professional or medical advice. Always check with a qualified healthcare professional before starting any new fitness or nutrition plan. By taking part, you accept full responsibility for your own results and actions.

Online Personalised Training Plan (8 Weeks)
An 8 week hybrid training plan combining running, calesthenics, and weightlifting- plus the option to choose gym-only, calesthenics-only. Designed around your goals, experience level, and schedule.
What’s included:
- Fully customised workout plan
- Exercise selection, sets, reps, and progression guidance
- Your plan will be delivered via email within 3 working days of submitting the intake form. The intake form is automatically issued upon successful payment.
This is a one-time plan (no ongoing adjustments or check-ins included)
£18.99
Buy now
Due to the personalised nature of this service, refunds are not offered once the plan has been delivered
By purchasing, you agree to the Privacy Policy, Terms & Disclaimer
Online Nutrition & Calorie Guidance (8 Weeks)
A one-time personalised nutrition plan designed to support your goals over the next 8 weeks.Designed around your goals, experience level, and schedule.
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What’s included:
- Personalised calorie targets based on your goals
- Macronutrient breakdown (protein, carbs, fats)
- General food guidance and structure
- Your plan will be delivered via email within 3 working days of submitting the intake form. The intake form is automatically issued upon successful payment.
This is a one-time plan (no ongoing adjustments or check-ins included)
£18.99
Buy now
Due to the personalised nature of this service, refunds are not offered once the plan has been delivered
By purchasing, you agree to the Privacy Policy, Terms & Disclaimer
Online Combined Nutrition & Training Plan (8 Weeks)
A complete transformation package combining both nutrition and training support.
Whats included:
- Personalised nutrition plan + calorie targets
- Custom 8-week training programme
- 1 check-in at Week 2 with plan adjustments
- Your plan will be delivered via email within 3 working days of submitting the intake form. The intake form is automatically issued upon successful payment.
- Support via message with responses within 24 working hours (Mon–Fri)
£41.99
Buy now
Use AROMAL20 for 20% off your first purchase.
Due to the personalised nature of this service, refunds are not offered once the plan has been delivered
By purchasing, you agree to the Privacy Policy, Terms & Disclaimer

What you get

Clear structure and step-by-step guidance
Sustainable approach (no extreme methods)

Flexibility to fit your schedule and preferences

Personalised plan tailored to your goals and lifestyle

Online Fitness Support Plan

A subscription-based service designed to deliver real, lasting results. You’ll receive personalised training and nutrition framework that evolves with your progress.